To get rid of pesky fruit flies, take a small glass fill it 1/2" with Apple Cider Vinegar and 2 drops of dishwashing liquid, mix well. You will find those flies drawn to the cup and gone forever!
The Houston Chronicle ran an article recently stating that Americans are no longer the tallest people on the planet. Apparently, the Dutch have surpassed us. What was interesting about the article was that diet and exercise were the contributing factors to our declining statures. That should not surprise anyone. We have become the “couch potato, fast food generation and our health is poor and our life span is declining. Amazingly enough, the solution is the same.
Diet and exercise. During the school year, make it a family affair to exercise three times a week for thirty minutes. That is not asking much of you. Not only will your health improve and your waistline get smaller, but according to leading medical experts, you will make fewer visits to the doctor’s office as well.
